Eat Mindfully. Heal Naturally. Thrive Fully — The Satvam Way
Hi, I'm Namrata Khatri — a Gold Medalist Nutritionist & Certified Health Coach. With deep expertise in body types, nutrition science, and conscious eating, I help women heal hormonal imbalances, manage stress, and live healthier, stronger, and more balanced lives — naturally.
What We Do
Weight Loss
No crash diets. No rebound. Just easy-to-follow changes that help you lose weight and keep it off for good.
Mindful Eating
Understand your hunger, cravings, and emotions—so you eat with awareness and enjoy food without guilt.
Stress Management
Simple, calming practices that help you manage daily stress and boost your emotional resilience naturally.
Emotional Wellness
Manage mood swings, overwhelm, and negative self-talk — so you feel more calm, & in control every day.
Why People Choose Us
Real-life routines
We help you build habits that fit your schedule and lifestyle — so staying healthy becomes easy and natural.
Personalized plans
Your body is unique, and so is your journey. That’s why we create a plan tailored specifically for your needs and goals.
Full Support System
You’re never alone on this path. Get guidance, motivation, and accountability at every step.
98.5% Success Rate
Our methods are proven. Most of our clients see real, lasting results within weeks — without feeling restricted.
8+ Years of Experience
Namrata Ma’am brings years of coaching wisdom, practical tools, and holistic insights that truly transform lives.
“Your Mindful Wellness Journey Starts Here”
Join my next free session and discover a simpler, more peaceful way to eat, live, and feel better — without guilt, confusion, or burnout.
"You deserve a peaceful, calm, and productive life."
We guides you to a healthier, happier you — with natural methods, deep-rooted support, and real transformation.